Health and Wellness Blog

Visiting a medical or beauty spa once in a while for relaxation and beauty treatments can make you look youthful and healthy. However, there is a difference between the two. Discover more on our wellness blog.

You don't need an inspirational quote to brighten your day, you need a facial. Let’s talk deeper than the surface. Why is it important to maintain our skin? Learn all of the best secrets in our health and wellness blog.

What could be more welcoming than a good 40-minute sweat inside a sauna? You tend to feel a bit more relaxed and refreshed afterwards, and it doesn't hurt. We’ll go over all the benefits of Infrared Saunas in this month’s wellness blog.